{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6338bbc606ae1700123e4013/645ac21f1ddd9f00117a52c9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self Control ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6338bbc606ae1700123e4013/1664666086326-5771b87594bb1431fc241e0944a9e4c9.jpeg?height=200","description":"<p>In this episode Denise and Cheryl discuss  how self control is a gift from God and that we need to practice in order to live a life in the spirit and it is necessary for us to have self control in order to live a life that is pleasing to God. They also share the consequences of a lack of self- control. </p><p><br></p><p><br></p>","author_name":"Cheryl Becker and Denise Patterson"}