{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63368d2b6203c00012adfd5a/68d937972552b72c20bbd0d9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Puppies and piffle.","description":"<p>Just a catch-up on not a lot! </p>","author_name":"Kevin Burch"}