{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63368d2b6203c00012adfd5a/67b1e2ebf7ed89241010d43b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grey days indeed!","description":"<p>Sat in front of the log burner with a cup of Bovril and musing </p>","author_name":"Kevin Burch"}