{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63364f6213a430001461c74a/6a62e4fc614bacdacef32d3b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gyms, Short Tracks, and Loud Trucks! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63364f6213a430001461c74a/1784865900494-7e9b0643-cafb-40d6-832d-d4ebf0b55332.jpeg?height=200","description":"<p>Nascar needs to revive old tracks long forgotten</p><p>The All-Star race used to be sooooo good!</p><p>Why can't automakers just make good cars again</p><p>What's going on with Chevy and Ford</p><p>How to lift and be athletic at the same time</p>","author_name":"Erik Heitman | Tanner Allen"}