{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6335b2a5559a970014e24d3c/64b7f3be8fa9bb00105311de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Going hard, going home, grief and giving back with Seb Fitzharris!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6335b2a5559a970014e24d3c/1689776839409-d090ceb7eb9301cdd8b78356a6a65994.jpeg?height=200","description":"<p>Joining me for a waffle is the brilliant Bolton legend, Seb Fitzharris!</p><p><br></p><p>Seb joins me for a waffle about all things music, mental health, and his favorite curry!</p><p><br></p><p>You may recognize Seb from the BBC Three reality TV show Go Hard or Go Home, where he faced some of the most intense physical and mental challenges ever!</p><p><br></p><p>When I watched the show, I was instantly drawn to Seb's journey, as it resonated a lot with my own. Seb signed up for the show after losing his beautiful Mum to a battle with cancer. Seb opens up about his journey so far, his grief, his vulnerabilities, and why it's ok for us lads to show emotion.</p><p><br></p><p>This episode is a powerful one; I laughed, cried, and felt nothing but inspired from my waffle with him and the story behind the show that 'changed his life forever'.</p><p><br></p><p>I hope you like it!</p><p><br></p>","author_name":"Taylor James"}