{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6334b3ce4b37860012f3f90d/6376bf41ae28f80011b4d4c0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to make choices and why it feels hard to choose","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1664398078655-76cf85a632f98e67cc0f569b1b97c63d.jpeg?height=200","description":"<p>Making choices is a real power move. We sometimes struggle with making choices, especially as people pleasers, but not making a choice... well, that's still making a choice.</p><p><br></p><p>In this episode we talk about why making choices feels hard, how you can start making choices, and why it gets easier the more we do it.</p>","author_name":"Erin Hodgson"}