{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63311f1500e9c0001256e035/6841328d44362f4720318763?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 411 - Liam Wilson","description":"<p>Aussie boxing legend and mate of the show Liam Wilson returns for a yarn to discuss his upcoming No Limit fight in Cairns, the ins and outs of fight camps, the influence his kids have to make him work so hard and the rise of the Aussie boxing scene. It's been over 2 years since Liam made his debut appearance on the show and it was insightful to hear the changes he has made to his training and outlook on his mission to become a world champion. Enjoy legends!</p><p><br></p><p>Make sure to get around the great man on Wednesday, June 25th at the Cairns Convention Centre when he makes the walk against Ayrton Gimenez as the co-main under fellow Aussie boxing weapon Liam Paro. Tickets are available here: https://nolimitboxing.com.au/events/paro-v-navarro</p><p><br></p><p>Follow and support Liam on Instagram here: https://www.instagram.com/liamjwilson22/?hl=en</p><p><br></p><p>Better Beer: The Zero Carb stubbies are perfect after a big day, available at Uncle Dans and BWS:&nbsp;<a href=\"http://www.betterbeer.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.betterbeer.com.au</a></p><p><br></p><p>Farmer To Fridge: The brand new Alpha Blokes Smokers Box is now available, a healthy range of high quality meats for any BBQ gathering with family or mates. Check it out here: https://farmertofridge.com.au/product/alpha-blokes-box/</p><p><br></p><p>Neds: Whatever you bet on, take it to the neds level: https://www.neds.com.au/</p><p><br></p><p>If you want to keep up to date with what we're up to, the best way is to follow us on the socials down below:</p><p><br></p><p>PODCAST INSTAGRAM:&nbsp;<a href=\"http://www.instagram.com/alphablokespodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/alphablokespodcast/</a></p><p>PODCAST TIKTOK:&nbsp;<a href=\"https://www.tiktok.com/@alphablokespodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@alphablokespodcast</a></p><p>PODCAST FACEBOOK:&nbsp;<a href=\"https://www.facebook.com/alphablokespodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/alphablokespodcast/</a></p><p><br></p><p>0:00 - Upcoming Cairns Fight</p><p>17:30 - Influence Of Having Kids</p><p>21:10 - Fighting Prime</p><p>25:00 - Breakdown Of Recent Fights</p><p>42:27 - Training Partners</p><p>50:20 - Sparring</p><p>59:09 - Finishing A Camp</p><p>1:03:24 - Water Loading And Weight Cutting</p><p><br></p>","author_name":"Alpha Blokes Project"}