{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63311f1500e9c0001256e035/66542a0a424e16001391def7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 277 - Grit","description":"<p>Cruising in for the week there has been plenty going on: Cam and Quinno had run through spring cleaning their houses whilst Tommy was peeling the Brisbane flats for the second weekend in a row for Gropers bucks and tells us of his travels. Cooking With Daddy throws a curveball with some fruit, and a major update from Tez during the Alpha News. Motivation really shines as we taper towards the end, with Cam's word of the week: Grit. Show it this week trendsetters and let's have a ripper one: enjoy!</p><p><br></p><p>0:00 - Permanent Store &amp; Yabby Pump Update</p><p>5:10 - Cam's Weekend</p><p>7:20 - Quinn's Weekend</p><p>9:50 - Tommy at Gropers Bucks</p><p>29:10 - Are Shin Bashers coming back?</p><p>36:02 - The Name Game</p><p>46:05 - Cooking With Daddy</p><p>51:05 - Alpha News</p><p>58:01 - Motivation</p><p>1:03:19 - Trendsetters</p>","author_name":"Alpha Blokes Project"}