{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63311f1500e9c0001256e035/64b4d61b74bba7001157ca8f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 168 - Shin Bashers","description":"<p>If you rocked a wallet chain in year 8, you were a certified weapon. Plenty going on this week: the boys discuss how to \"out-Dad\" fellow Dads at kids birthday parties, Cooking with Daddy is on fire and Tommy has been hunting the worst pest of them all: mice. Aliens make a comeback in the news and we wrap up with some motivation chat and carry on's to fire you trendsetters up for the week. Enjoy!</p><p><br></p><p>Bought to you by Better Beer Zero Carb</p>","author_name":"Alpha Blokes Project"}