{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63311f1500e9c0001256e035/649934e9176d900011b00035?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 160 - Man Flu Season","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63311f1500e9c0001256e035/show-cover.jpeg?height=200","description":"<p>Tommy's rock hard immune system has finally fallen victim to the most concerning virus of all: the man flu. The boys recap their weekend at the Mount McSuckem show and dive into a bit of love for some telly they've been pounding recently. Quinn spills the beans on a bit of mischief he's gotten himself into before diving into one of the most eventful weeks in news ever. To finish off, a bit of motivational chat then sliding into a couple of A-grade carry-on's. Hook in legends and enjoy!</p>","author_name":"Alpha Blokes Project"}