{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63311f1500e9c0001256e035/63311f18308fc90013466be3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Beginning","description":"<p>A little intro about who we are and what we&apos;re about. <br/><br/>We cover Super Olympics, our favourite word, Sports best played on the piss, what it means to be an Alpha Bloke and a whole lot more. <br/><br/>We share a couple of great quotes during this episode from some famous Alphas to send the message home.  </p>","author_name":"Alpha Blokes Project"}