{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63311f1500e9c0001256e035/63311f17308fc90013466bd0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.20 Bring on 2022","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63311f1500e9c0001256e035/63311f17308fc90013466bd0.jpeg?height=200","description":"<p>In this episode we cover the ups and downs of the festive season, some highlights of 2021, what we&apos;ve got to look forward to in 2022, a bit of motivation, some random shit and the peoples segment.  <br/><br/><br/>Get 20% OFF @manscaped + Free Shipping with promo code <b>ALPHABLOKES</b> at MANSCAPED.com! <b>#ad #manscapedpod</b></p>","author_name":"Alpha Blokes Project"}