{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63311f1500e9c0001256e035/63311f17308fc90013466ba4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep.64 12 months in Antarctica ft.Lochie Anderson","description":"<p>This episode we went from CQ to the South Pole. Lochie Anderson, a mate of us both, joined us to talk about the adventures that he&apos;s been on and what lies ahead. From working in north east Arnhem Land Australia to the coldest place on planet earth, he&apos;s got a hectic month to prepare. We also share a few wild stories from the apprenticeship days, what it&apos;s like diving into the deep end after the trade, and dealing with mental health as a bloke. <br/><br/>Contact Lukey and the team at Oz-Wide freight on <a href='tel:07%2032751100'>07 32751100</a> or check out their Website at OzwideFreight.com.au</p>","author_name":"Alpha Blokes Project"}