{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/632e1bf600e9c0001252a7f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Vanepodden","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/632e1bf600e9c0001252a7f8/1682076587416-a03e1153611f51d00b7b29f8a8ecbf31.jpeg?height=200","description":"<p>Vanepodden handlar om hur du med små steg kan förändra ditt liv med hjälp av vanor.</p><p>Kontakt: patric@patricfriberg.se</p>","author_name":"Patric Friberg"}