{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/632ba3855a2f0b00136dce9d/637a52fc247d0e0012b896a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"8: Mr Morale and The Light Tappers","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/632ba3855a2f0b00136dce9d/1663810996468-2ce1f50ddadbc8a59be7ed76ad858184.jpeg?height=200","description":"<p>This week we review the masterful Kendrick Lamar show at the 3 Arena, talk the Grammy nominations, Ryan’s brain teasers and how this weeks Ep was almost a lost cause. </p>","author_name":"Rob Halford & Ryan Bowes"}