{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/632b5af6d596860013fef98f/6386845d176c9a0010c0b613?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"In conversation with Matt Sparrow","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/632b5af6d596860013fef98f/show-cover.jpeg?height=200","description":"<p>We discuss breaking through in early 2000s, time spent inside and subsequent concerns for his career, bouncing back to be a mainstay in the side, Beagrie, Laws, three promotions, his double against Millwall at Wembley, Championship survival, leaving for Brighton and his return as Laws got the band back together.</p><p><br></p>","author_name":"Iron Bru"}