{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/632b5af6d596860013fef98f/637c05c97d0f940010f010cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Defeat at Dagenham","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/632b5af6d596860013fef98f/1669072616204-74df8a56cb370e50b7b8daac76fa17ab.jpeg?height=200","description":"<p>We discuss a cruel defeat at Dagenham &amp; Redbridge following a much improved performance, with guest Toby Skelton.</p>","author_name":"Iron Bru"}