{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6327f172da0bc1001321c2c8/6364cf8a20b76a0011c7c36a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"episode 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1663561670882-2fe99fefe13b25a14f4fdc7df50a5a6d.jpeg?height=200","description":"<p>this was recorded before October 17th life's been a bit crazy so it's just a bit old but please enjoy!</p><p><br></p>","author_name":"Luke and sam"}