{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63272b529d03780013860dd9/6517e615d199600011d5fe6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Big Beatdown ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63272b529d03780013860dd9/1696065034232-45274181ebf21c507bdc55d724d68d4c.jpeg?height=200","description":"<p>We talk about James' favourite team, the Miami Dolphins, and deservedly so. </p>","author_name":"Helmets Podcast "}