{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6326d8c99d0378001384d698/636fa2684b3c1b0013cbce2e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self Love","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6326d8c99d0378001384d698/1665659430112-dd869740848c51d2ba2ff57055218c8e.jpeg?height=200","description":"<p>Self love is one of the most important things to have in your life, this meditation helps bring about the state of self love and integrates it into your life.</p><p><br></p><p>This meditation is 17 min long.</p>","author_name":"Nick Rowe"}