{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/632305a785cb8e0011f1435d/66a31f2de4ec3560b6b551ac?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Authenticity, Individuality, & having a sense of self","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/632305a785cb8e0011f1435d/1721965845181-1ae474efed20d50ed9746f54319724c5.jpeg?height=200","description":"<p>Welcome back surfers! This episode was of course listener requested. I wanted to hit a couple of pointers and tips to not just people still navigating the world but internal navigation too. Sometimes we get lost trying to appease others and lose ourselves completely. WELL IM BACK AND IM BETTER TO HELP YOU FOUCUS AND FIND YOU!</p>","author_name":"Tyler Rhaney"}