{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"#32 The Power of Strength Training & Exercising According To Your Own Unique Body with Evan Jones","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6322d32785cb8e0011f08ec3/1691354911772-58bb153a820c67758be8230b2978324d.jpeg?height=200","description":"

For this episode I spoke with my good friend Evan Jones, a personal trainer with 10 years of experience, who's helped hundreds of people achieve a better quality of life.


He bases his work on, but is not bound by, Science, and treats all his clients as unique individuals, never a one-size-fits-all approach.


We also talk about his ADHD and how his PT work has been a massive factor in helping him focus and alleviate some of the struggles that an ADHD mind can battle with.


— FIND EVAN ONLINE —


Website - https://www.evanjonespersonaltrainer.com/

Instagram - https://www.instagram.com/evan.jones.pt/

TikTok - https://www.tiktok.com/@evan_jones_pt


— LINKS —


Camelbak Eddy+ Water Bottle - https://amzn.to/3psDbuJ

Cytoplan - https://tinyurl.com/2naszhxe

BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ

CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q


— SOCIALS —


Website: https://www.moody-girl.co.uk

TikTok: https://www.tiktok.com/@moodygirlofficial/

Instagram: https://www.instagram.com/moodygirlofficial/

Facebook: https://www.facebook.com/moodygirlofficial

Acast: https://shows.acast.com/moody-girl-podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/moody-girl-podcast/id1649978865

Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV

YouTube: https://www.youtube.com/@moodygirlofficial

Patreon: https://www.patreon.com/moodygirlofficial

","author_name":"Emily Fazah"}