{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6322d32785cb8e0011f08ec3/6355a0465967ae001174042e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#2 Wim Hof Method (Breath-work & Cold Water Therapy) with Ravi Modha","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6322d32785cb8e0011f08ec3/1666813358502-0389e3e39f34626e4bf3602a14bcca8e.jpeg?height=200","description":"<p>For this episode I spoke with Ravi Modha, a certified Wim Hof breath-work instructor based in London. The Wim Hof Method has gained mainstream popularity recently for its physical and mental health benefits. It combines deep breath-work, cold water immersion and commitment to help you connect more deeply to your body.</p><p><br></p><p>— FIND RAVI ONLINE —</p><p><br></p><p>Instagram - https://www.instagram.com/ravimodha/</p><p>Website - https://www.wimhofmethod.com/instructors/ravi-modha-1</p><p><br></p><p>— LINKS —</p><p><br></p><p>CBII CBD Day &amp; Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q</p><p>Cytoplan - https://tinyurl.com/2naszhxe</p><p><br></p><p>— SOCIALS —</p><p><br></p><p>Website: https://www.moody-girl.co.uk</p><p>Instagram: https://www.instagram.com/moodygirlofficial/</p><p>Facebook: https://www.facebook.com/moodygirlofficial</p><p>Acast: https://shows.acast.com/moody-girl-podcast</p><p>YouTube: https://www.youtube.com/channel/UCFuPEcJloWEisJudbup7Owg</p><p>Patreon: https://www.patreon.com/moodygirlofficial</p>","author_name":"Emily Fazah"}