{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6322b927008b1e0012dd579c/63afdc35b04df50010e8425d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Navigating the New You","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6322b927008b1e0012dd579c/show-cover.jpg?height=200","description":"<p>As the year progresses, so too do we experience all sorts of change.  In this episode, Sharon and Wendy chat about navigating the New You</p>","author_name":"selflovesummit"}