{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6321242cbce7180012b603ec/6333fd4adf0bb60013918f27?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S4. Ep 22. The one about active couch potatoes and butter boards.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6321242cbce7180012b603ec/show-cover.jpg?height=200","description":"<p>This week Claire and Lisa dive into the world of butter boards and wonder, are they worth it? They talk about \"active couch potatoes\" -- those of us who exercise regularly but then sit on the couch for the rest of the day. There's a chat about XO pippies, the deliciousness of the Beckham family saga and how Mercury Retrograde is going for you. There's also a discussion about the new series of the Kardashians, why Khloe has new beauty spots and how the Daily Mail say someone is \"unrecognisable\" when they mean \"fat\". And they ask a big question - how long does it take YOU to get out of the house in the morning? </p>","author_name":"Claire Isaac and Lisa Sinclair"}