In this episode, we sit down with Shantelle Thompson, Barkindji and Ngiyampaa Woman, three-time world champion in Brazilian Jiu Jitsu, mother of five, educator, entrepreneur, and founder of the Kiilalaana Foundation and Warrior Heart movement. Shantelle shares her journey of becoming, reflecting on self-leadership, responsibility, and listening to her ancestors, whose voices continue to guide her as she walks a path grounded in strength, sovereignty and purpose.
Shantelle openly reflects on her experience with burnout, survival, healing intergenerational trauma, and the ongoing work of holding herself accountable both as a mother and a leader. She discusses the importance of finding your people, nervous system regulation, being well as a responsibility, and her vision for her community and the next generation. We also dive into her sporting journey, the significance of Jiu Jitsu, and her advocacy for Women's empowerment in sport and culture.
","author_name":"Sam Johnson"}