{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/632090bb4d259900133e31a5/6889f39cfc150bcf7f66130d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Avant Jean Chouette","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/632090bb4d259900133e31a5/1753871347307-a33fca4e-67b9-46fd-a960-a981d1fa158e.jpeg?height=200","description":"<p>C'est la moitié de l'été et il n'y qu'un quart d'heure par semaine, comment survivre ? En écoutant d'autres super podcasts !</p><p><br></p><p><strong>Pour écouter le 5ème Quarts d'Heure, abonnez-vous à Supercast comme ceci : </strong><a href=\"https://4quartsdheure.supercast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://4quartsdheure.supercast.com/</a></p><p><br></p><p><strong>Les ups and downs :</strong></p><p>Le up de Louise : des podcasts français très intéressants</p><p><br></p><p><strong>Dans cet épisode, on parle de ça :</strong></p><ul><li><a href=\"https://shows.acast.com/banana-kush\" rel=\"noopener noreferrer\" target=\"_blank\">Le podcast Kink</a></li><li><a href=\"https://www.instagram.com/camillediao/\" rel=\"noopener noreferrer\" target=\"_blank\">La journaliste Camille Diao</a></li><li><a href=\"https://www.tiktok.com/@1hommeenretard\" rel=\"noopener noreferrer\" target=\"_blank\">Marcus a.k.a @1 Homme En Retard</a></li><li><a href=\"https://www.instagram.com/leparisnoir/\" rel=\"noopener noreferrer\" target=\"_blank\">Kévi Donat a.k.a @LeParisNoir</a></li><li><a href=\"https://podcasts.apple.com/fr/podcast/de-lamour-et-du-seum/id1796156592\" rel=\"noopener noreferrer\" target=\"_blank\">Le podcast De L'Amour et du Seum</a> de <a href=\"https://www.instagram.com/pizza_margaux_omri/\" rel=\"noopener noreferrer\" target=\"_blank\">Lisa-Margaux Omri</a> et <a href=\"https://www.instagram.com/elsa.bern.ard/?hl=fr\" rel=\"noopener noreferrer\" target=\"_blank\">Elsa Bernard</a></li><li><a href=\"https://open.spotify.com/show/6tlwQjYrIGVSl0UscXqBcQ\" rel=\"noopener noreferrer\" target=\"_blank\">Le podcast Vieux Comme le Monde</a></li><li><a href=\"https://www.tiktok.com/@court_gette\" rel=\"noopener noreferrer\" target=\"_blank\">Sabine a.k.a @Court_gette</a></li><li><a href=\"https://podcast.ausha.co/toffee\" rel=\"noopener noreferrer\" target=\"_blank\">Le podcast Toffee</a></li></ul><p><br></p><p><br></p><p><strong>Suivez-nous sur Instagram :</strong></p><p><a href=\"https://www.instagram.com/4quartsdheure/\" rel=\"noopener noreferrer\" target=\"_blank\">4 Quarts d'Heure</a> : @4quartsdheure</p><p><a href=\"https://www.instagram.com/petrouchka_/?next=%2Facastfr%2F\" rel=\"noopener noreferrer\" target=\"_blank\">Louise</a> : @petrouchka_</p><p><a href=\"https://www.instagram.com/alixmrtn/?next=%2Facastfr%2F\" rel=\"noopener noreferrer\" target=\"_blank\">Alix</a> : @alixmrtn</p><p><a href=\"https://www.instagram.com/kalramphul/?next=%2Facastfr%2F\" rel=\"noopener noreferrer\" target=\"_blank\">Kalindi</a> : @kalramphul</p><p><a href=\"https://www.instagram.com/camille.lorente/?next=%2Facastfr%2F\" rel=\"noopener noreferrer\" target=\"_blank\">Camille</a> : @camille.lorente</p>","author_name":"4 Quarts d'Heure"}