{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/632030744eebf90013cffc26/68294c81696b5d12326f6499?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#162 ~ It's Not You, It's Your Hormones with Chelsea McLeod","description":"<p>In this insightful episode, I’m joined by Chelsea McLeod, a specialist in hormone health and energetic wellness, to dive deep into the ways hormones shape our experiences, self-concept, and acceptance. We unpack the physical and energetic dimensions of navigating our hormonal cycles and how they impact not just our bodies, but our sense of worth and empowerment.</p><p>Chelsea and I discuss:</p><ul><li>The importance of understanding your hormonal cycles and their connection to overall well-being</li><li>How hormonal fluctuations affect our energy, mood, and self-perception</li><li>The role of self-acceptance in embracing the shifts in our bodies</li><li>Practical tools and energetic practices to support balance during various phases of our cycle</li><li>How women can tap into their innate power through hormonal awareness and alignment</li></ul><p>This conversation is a powerful reminder that our hormones don’t define us—they guide us, helping us tap into deeper self-love, alignment, and acceptance. Tune in for this essential discussion on navigating your cycles, embracing your energy, and stepping into your full potential.</p><p><a href=\"https://chelseamcleod.com/healthy-hustle?am_id=kristin8109\" rel=\"noopener noreferrer\" target=\"_blank\">Work with Chelsea Here</a></p><p><br></p><p><a href=\"https://chelseamcleod.com/healthy-hustle?am_id=kristin8109\" rel=\"noopener noreferrer\" target=\"_blank\">https://chelseamcleod.com/healthy-hustle?am_id=kristin8109</a></p><p><br></p><p><a href=\"https://podcasts.apple.com/au/podcast/its-not-you-its-your-hormones/id1799354267\" rel=\"noopener noreferrer\" target=\"_blank\">Listen to It’s Not You It’s Your Hormones Podcast</a></p><p><br></p><p><a href=\"https://podcasts.apple.com/au/podcast/its-not-you-its-your-hormones/id1799354267\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/au/podcast/its-not-you-its-your-hormones/id1799354267</a></p><p><br></p><p><a href=\"https://www.instagram.com/healthywithchels/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow Chelsea Here</a>&nbsp;@healthywithchels</p><p><br></p><p><br></p><p>Follow us on&nbsp;<a href=\"https://www.instagram.com/thelightpathcollective/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>,&nbsp;<a href=\"https://www.facebook.com/thelightpathcollective\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>,&nbsp;<a href=\"https://www.youtube.com/@thelightpathcollective\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a>, and&nbsp;<a href=\"https://www.tiktok.com/@thelightpathcollective\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a>&nbsp;@thelightpathcollective</p><p>Visit&nbsp;<a href=\"http://www.thelightpathcollective.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thelightpathcollective.com</a>&nbsp;for more content, resources, and updates as we move into 2025.</p><p><br></p><p>Key Links:</p><p><br></p><p><a href=\"https://www.thelightpathcollective.com/join-moon-membership\" rel=\"noopener noreferrer\" target=\"_blank\">Moon Membership</a>&nbsp;– Kirsten leads you each New and Ful Moon in her central spiritual and divine feminine practice.</p><p><br></p><p><a href=\"https://www.thelightpathcollective.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Light Path Collective</a>&nbsp;– work with Kirsten and the Light Path Collective team; remember to sign up for our newsletter to receive VIP insights and offers.</p><p><br></p><p><a href=\"https://www.facebook.com/groups/490527922544331\" rel=\"noopener noreferrer\" target=\"_blank\">The Light Path Community</a>&nbsp;– Join our exclusive private community of like minds and souls to connect, share and chat with one another.&nbsp;</p><p><br></p><p><a href=\"http://www.theritualemporium.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Ritual Emporium</a>&nbsp;– your sanctuary for embracing simple daily rituals that nurture your journey of self-care and self-discovery.</p><p><br></p>","author_name":"Kirsten "}