{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/631f6500b4aca600129159a0/64f10c8aa3958200118de34d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"P.S. It's Safe To Change","description":"<p>Payton hosts a solo episode talking about self-evolution. It's scary to change and to show up as your new, evolved self. She talks about her year of growth and how she sees the value in self-discovery.</p>","author_name":"Payton Smith & Emily McMannis"}