{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/631ef92723d31800134a1109/6538f83ec7371a0012ccb88b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 22 - Me, Me, Me","description":"<p>This week I talk to myself, a troubling sign for things ahead...</p>","author_name":"Simon Pike"}