{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/631c274c4b295e001488a307/637f7f36c1b47a0011b05b2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"When BPD Kicks Your Ass","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1662789366586-c6ef98b1333c57def2186fc0f433d911.jpeg?height=200","description":"<p>Mental health can be a stuggle sometimes and its ok not to be ok. </p>","author_name":"Rachael Hamilton"}