{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/631bd73d2f200900127c64ef/631bd7428da8e90012cd021a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"navigating adulthood, mental health & post-education thoughts","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/631bd73d2f200900127c64ef/631bd7428da8e90012cd021a.jpg?height=200","description":"<p><strong>Welcome back, friends! I'm SO happy to be back at the mic (with a coffee of course) recording for this podcast! I've missed connecting with you all! I hope you enjoy today's episode, it's a bit of a chatty and honest first episode back, where I talk all about navigating adulthood and how i'm finding post-uni life! I hope it can keep you company while you go on a walk, study or drive!</strong></p>\n<p><br></p>\n<p><strong>Get involved over on instagram!! </strong><a href=\"https://www.instagram.com/bymedley/\" target=\"_blank\"><strong>@bymedley</strong></a><strong> </strong><a href=\"https://www.instagram.com/lauramedleyy/\" target=\"_blank\"><strong>@lauramedleyy</strong></a></p>\n<p><br></p>\n<p><strong>this episode focuses on the following topics:</strong></p>\n<p><strong>- navigating adulthood/my late teens</strong></p>\n<p><strong>- finding your way career-wise and creatively</strong></p>\n<p><strong>- mental health + productivity</strong></p>\n<p><br></p>\n<p><strong>mentioned:</strong></p>\n<p><a href=\"https://open.spotify.com/episode/4QAmbiqIl5aKxlhLMFt6qx?si=8f4df7dca454444b\" target=\"_blank\"><strong>Goes Without Saying (Sephy + Wing)</strong></a></p>\n<p><a href=\"https://open.spotify.com/episode/2F7IesddcjZlHoAmug9msl?si=46c508f8810e483c\" target=\"_blank\"><strong>Deep Dive (Ali Abdaal + Unjaded Jade)</strong></a></p>","author_name":"Laura Medley"}