{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/631ab82fd5a0bb00125f3f63/69f0a9c5f8c6637737324aee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Spring and Being Present ","description":"<p>Season 3 Episode 3 on Let it Out with Jamie Urie, Spring has sprung and I read a poem from 8 ish years ago about being present. </p>","author_name":"Jamie Urie"}