{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6319e4ac923f0f0013af14c3/66449973254df100129d339f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mentalt lugn ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6319e4ac923f0f0013af14c3/1715771420313-e83bbc7e9187319c211a145e2c5dffcb.jpeg?height=200","description":"<p>I ett liv med högt tempo blir din hjärna snabbt utmattad. Ge det en stund av lugn och återhämtning med det här avsnittet.</p><p><br></p><p><br></p><p>Prenumerera och lämna en kommentar 👍</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>Music by &lt;a href=\"https://pixabay.com/fr/users/lesfm-22579021/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=125566\"&gt;Oleksii Kaplunskyi&lt;/a&gt; from &lt;a href=\"https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=125566\"&gt;Pixabay&lt;/a&gt;</p><p><br></p><p>Image par &lt;a href=\"https://pixabay.com/fr/users/josepmonter-1007570/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7099540\"&gt;Josep Monter Martinez&lt;/a&gt; de &lt;a href=\"https://pixabay.com/fr//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=7099540\"&gt;Pixabay&lt;/a&gt;</p>","author_name":"tera tome"}