{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6318620eebec1800120926c6/644ab8d7adac0f00105c4604?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Seagulls lost in the Forest","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6318620eebec1800120926c6/1663140375978-1768aa94bee6113a2188f2e717e0752c.jpeg?height=200","description":"<p>Christian, Lee and Reiss dissect Nottingham Forest's 3-1 win over Brighton and Hove Albion, which is the Reds' first win since early February and a win that takes them, temporarily at least, out of the relegation zone with just five games remaining. </p><p><br></p><p>This podcast has been created and uploaded by Red Side of the Trent. The views in this podcast are not necessarily the views of talkSPORT.</p>","author_name":"Red Side of the Trent"}