{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63177e3b3c385a00110a8eab/65e0a68b2188840018b22d85?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Toby Holt","description":"<p>Sometime-host Toby Holt returns by popular demand to share a convivial chat about all things Ealing 1871. </p><p><br></p><p>The winger-turned-flanker, talks about his new-found fitness passion, his attempts to woo his local cafe into some sponsorship, and how he spent Valentine's Day. </p><p><br></p><p>Toby also looks forward to the weekend's fixtures and the 1st XV's trip to Twyford Avenue to face local rivals Wasps. </p><p><br></p><p>#BleedGreen</p>","author_name":"Jeremy Inson"}