{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6317526f2e926e0013f6c304/67dabccf476803852cfc0d38?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Deborah Alawode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6317526f2e926e0013f6c304/1742388346630-2626ec9d-8366-4291-8e8b-0720abd1901b.jpeg?height=200","description":"<p>Deborah Alawode is a GB and Commonwealth Games weightlifting athlete and British record holder.</p><p>In this episode, we cover:</p><ul><li>How she fell in love with weightlifting and how she knew she wanted to take it seriously.</li><li>How she deals with tough days, how she overcomes self-doubt and how she motivates herself to keep pushing forward.</li><li>Her experience of getting the Commonwealth Games 2022 call up and what representing her nation meant to her.</li></ul>","author_name":"London Youth Games"}