{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6316410dddd56500146879bc/6335c28f3c8dea0013c1ed4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fat Loss and Cardio","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6316410dddd56500146879bc/1664467627528-b166f9b9683c2d6d1392bb5f42591256.jpeg?height=200","description":"<p>In this podcast, we will be discussing about weight loss in comparison to fat loss and which cardiovascular exercises best suits fat loss.</p><p>We will go into depth on the subjects, providing genuine information through both research and general knowledge.</p>","author_name":"Maria and Stephen Carter"}