{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310ea5b0037fd0013d8b486/667f297a7f0a257a237cb693?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP15 Guided Meditation: Here & Yes - Practicing the Art of Surrender.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6310ea5b0037fd0013d8b486/1719931632884-60baf93c82e8f6cbf17c6697c44f0580.jpeg?height=200","description":"<p>A guided meditation that combines presence and surrender to facilitate a deep state of conscious alignment with Life.</p><p><br></p><p>If you enjoyed this episode, you might also appreciate receiving inspiration and new podcast episodes directly in your inbox. Sign up for my <a href=\"https://app.juan-alvarez.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">free newsletter</a>. </p><p><br></p>","author_name":"Juan Alvarez"}