{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310d339133a210012e8af38/67dc5313782fc3c7c6d69d9e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"James Tomkins - Retirement interview","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6310d339133a210012e8af38/1742491780379-81aa91b4-731a-4edb-b9f9-246821cb5727.jpeg?height=200","description":"<p>It`s time for Tonks to officially call time on what has been a fantastic career and The West Ham Way had the honour of being the first Podcast he shared this with....</p><p><br></p><p>@tomkinsofficial</p><p>@DaveWalkerWHU</p><p>@ExWHUemployee</p><p>@WestHamWayCom</p>","author_name":"The West Ham Way Podcast"}