{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310cebaae5d1300124c3544/696fc84c3738e9e7d18c5a8d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr Adam Staten and Kate Davies - One Day Tests Special","description":"<p><br></p><p>This week’s episode of the MidPoint is a little different.&nbsp;It’s brought to us in collaboration with our friends at One Day Tests.</p><p><br></p><p>I was drawn to working with One Day Tests as a lot of the information I have around my health is based on instinct or long-term changes, but I wanted to see if the nuances of what my blood could tell me would make a difference to my habits.</p><p><br></p><p>We are fed a lot of information about how we are living longer and what is good for us, and then a lot of information about opposite - our health challenges and lifestyle problems.</p><p><br></p><p>I sat down with Medical Director Dr Adam Staten and Kate Davies, Clinical lead for Women's Services at One Day Tests&nbsp;to chat about what a lot of this really means and how understanding out biomarkers can give us a confidence to making positive changes.&nbsp;Let us know on Instagram what minor changes you’ve made that have had a proper impact.</p><p><br></p><p>For more information visit&nbsp;<a href=\"http://www.onedaytests.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.onedaytests.com</a> and for £10 off use code GABBY10.</p><p><br></p>","author_name":"Gabby Logan"}