{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310cebaae5d1300124c3544/642c0a955f80b20011aff309?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"James Haskell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6310cebaae5d1300124c3544/1677020687742-c39f00fb0e4917a77f0319b10d2baf47.jpeg?height=200","description":"<p>This week’s guest is not (quite!) at the midpoint of life yet, but as a retired sportsperson, James Haskell has already experienced many things we go through in midlife.</p><p><br></p><p>It’s sometimes said that sportspeople have two deaths, but if anything, James has just had multiple rebirths. Since retiring from rugby, he’s tried his hand at many things and is now a successful podcaster, author, and DJ. Given that he is knowledgeable on such a wide range of topics, Gabby puts your questions to him as today’s “expert” – although he prefers “Agony Aunt” as a title! </p><p><br></p><p>He shares his thoughts on everything from fitness to mental health, physical recovery to career change. James’ latest book&nbsp;<a href=\"https://www.waterstones.com/book/approach-without-caution/james-haskell/9780008495848\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Approach Without Caution: The 5-Step Plan to Take Control of Your Life</em></a>&nbsp;is out now.</p>","author_name":"Gabby Logan"}