{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310cebaae5d1300124c3544/6421a01ecd1d610011af20d4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Elizabeth Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6310cebaae5d1300124c3544/1677020687742-c39f00fb0e4917a77f0319b10d2baf47.jpeg?height=200","description":"<p>Writer and host of the very successful podcast&nbsp;<a href=\"https://open.spotify.com/show/4m7U7kNne0iu35HK571Ui8\" rel=\"noopener noreferrer\" target=\"_blank\"><em>How To Fail</em></a>,&nbsp;Elizabeth&nbsp;Day, has come very close to turning failure into an academic discipline! And she is sharing all she has learned with Gabby this week.&nbsp;</p><p><br></p><p>Elizabeth’s podcasts and books have helped to reshape the language around failure and now she is hoping to do the same with friendship, starting with her new book&nbsp;<em>Friendaholic: Confessions of a Friendship Addict.</em>&nbsp;</p><p><br></p><p>As you'll hear,&nbsp;it turns out that the&nbsp;mid point&nbsp;is a great time to take stock of your&nbsp;friend inventory!&nbsp;Elizabeth&nbsp;does also discuss how she is coming to terms with infertility in midlife, so please take care whilst listening. </p><p><br></p><p>Nutritionist and author,&nbsp;<a href=\"https://www.rhitrition.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Rhiannon Lambert</a>, is also here to discuss how our gut microbiome changes in midlife and ways we can mitigate negative side effects such as bloating.&nbsp;</p>","author_name":"Gabby Logan"}