{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310cebaae5d1300124c3544/63fe548d3fb3190010f02765?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gary Lineker","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6310cebaae5d1300124c3544/1677020687742-c39f00fb0e4917a77f0319b10d2baf47.jpeg?height=200","description":"<p>This week’s guest has had two very successful careers to date, firstly as a footballer and secondly as a TV presenter, who has hosted BBC’s Match of the Day for the last 24 years! So, you could say that Gary Lineker knows a thing or two about adapting to changes that the rolling years can bring. He speaks about the contentment he has found in solitude as he gets older, and why sometimes a canine friend is all you need. </p><p><br></p><p>At the midpoint, Gary also found a new passion for cooking – although he reveals why he won’t be cooking on our screens any time soon! – and became more vocal and politically engaged on Twitter which led to some very positive experiences, primarily welcoming refugees into his home. </p><p><br></p><p>We also have hair expert Michael Douglas back on the podcast, to give some tips to both men and women who might be struggling with hair loss in midlife.</p>","author_name":"Gabby Logan"}