{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310cebaae5d1300124c3544/6357cb3459af790011fa3899?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kerry Godliman","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6310cebaae5d1300124c3544/show-cover.jpeg?height=200","description":"<p>A stalwart of the stand-up circuit and renowned actor, Kerry Godliman has a CV that many would envy.</p><p><br></p><p>Kerry tells Gabby about how doing stand-up can feel like having a superpower. She talks about being comfortable in her skin as a mid-life performer, and about losing the ‘bolshy’ approach with which she manoeuvred the male-dominated world of comedy in the 1990’s.</p><p><br></p><p>Gabby is also joined by Dr Julia Jones. A self described 'smart-wellness' expert, Dr Julia practises a number of bio-hacks in order to help people live healthier for longer. Gabby and Dr Julia discuss the benefits of fostering a healthy gut biome, fasting, music and cold water immersion.</p>","author_name":"Gabby Logan"}