{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310a73a0a919000127f6f6e/64501c3169b7f000112ba95e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Talking for therapy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6310a73a0a919000127f6f6e/1683877939169-244bf6f738651fe8c5a1c44331037408.jpeg?height=200","description":"<p>I've taken a break for work and surgery and my predictable lack of discipline, but I'm back and today I talk a little bit about energy psychotherapy and getting out of a survival mindset!</p>","author_name":"Noisy Badger"}