{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6310168e07116900127aa9b2/6387c65743ba1800116ea285?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Postpartum care recommendations","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1661997696435-8a4a4bcc61c8dd656b019aede07f6ff3.jpeg?height=200","description":"<p>In this episode, HanaKyle shares some recommendations for postpartum care that includes community-oriented programming, and a few moves to try on your own.</p><p><br></p><p><em>Show notes:</em></p><p>Surabhi Veitch, <a href=\"https://www.instagram.com/thepassionatephysio/\" rel=\"noopener noreferrer\" target=\"_blank\">The Passionate Physio</a>, <a href=\"https://www.instagram.com/thepassionatephysio/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram</a></p><p><a href=\"https://www.kellybryantwellness.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Kelly Bryant Wellness</a>, <a href=\"https://www.instagram.com/kellybryantwellness\" rel=\"noopener noreferrer\" target=\"_blank\">instagram</a></p><p>Dr. Krystyna Holland, <a href=\"https://www.inclusivecarellc.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Inclusive Care LLC</a>,<a href=\"https://www.instagram.com/krystyna.holland\" rel=\"noopener noreferrer\" target=\"_blank\"> instagram</a></p><p><a href=\"https://restoreyourcore.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Restore Your Core</a></p><p><br></p><p><br></p>","author_name":"HanaKyle Moranz"}