{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630f2c56c9d2ec00145347ea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga Nidra from Viveka Gardens","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1661938395171-4d8f11d81023475c443960f2dc0e5e3e.jpeg?height=200","description":"<p>Yoga Nidra is a guided lying down meditation practice for deep relaxation and personal insight. Join me, Fiona, from Viveka Gardens Retreat Place in rural Devon, for restful practice in tune with the rhythms of nature.</p><p>If you like it, you can always buy me a coffee&nbsp;<a href=\"https://www.buymeacoffee.com/vivekagardens?fbclid=IwAR1ogUMUNxk0qWO41kMDxYWc5kCzYmWZ-2LrYhcNuAqCF5tJ_Aa5MNdPXXQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.buymeacoffee.com/vivekagardens</a></p>","author_name":"Fiona Law"}