{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630efd4ee5ec4a00120d8378/637cdf877d0f940010134bbc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"105: Do's and Don'ts of Divorce Recovery ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/630efd4ee5ec4a00120d8378/1669127871803-fd65aa1f762d27d5c29dfd0e8fc75cb5.jpeg?height=200","description":"<p>Grab your Cup of Joy juice and join me for another amazing episode! Our guest today is Leah Marie Mazur, a certified Divorce Recovery Coach for women and founder of Mindfully Ready, LLC. She specializes in helping women rebuild their self-confidence so they can live their best lives after divorce. She offers private coaching sessions for women rebuilding after divorce in her private Facebook group Divorced &amp; Empowered.</p><p><br></p><p>Leah's early struggles in life made her develop several relationship issues through her early adult life. Leah realized that she needed to make a change after her second divorce. She did a lot of work on herself—reflection, healing, therapy, journaling. This led her to the love her life and got married again and is in the best place she's ever been.</p><p><br></p><p>Talking points in the episode were:</p><p><br></p><ol><li>Breaking free from past coping mechanisms</li><li>The importance of feeling your emotions</li><li>The dangers of comparing yourself to others</li></ol><p><br></p><p><strong>Visit Leah Marie Mazur’s:</strong></p><p><br></p><p><strong>Website:</strong> <a href=\"https://www.mindfullyready.com/\" rel=\"noopener noreferrer\" target=\"_blank\">mindfullyready.com</a></p><p><strong>TikTok:</strong> <a href=\"https://www.tiktok.com/@mindfullyready?_d=secCgYIASAHKAESPgo89ag9w6xV6ZQNOSNm84ej1%2BbHlDgnyQcvya959GLUzQbdkRSgeIK6l3I%2FXsf%2FWTChqU1rTwv2KWC6YRqRGgA%3D&amp;checksum=13ef41a7ae4fee122f48f9cdc0266c2ddc4312be02344ff694f64c4433aeb07e&amp;language=en&amp;sec_uid=MS4wLjABAAAAjL3u4y0Cjd_E9xDXjuepyG9pP3sCKXEH0sLRwxHUI7fiofm-5kBHUxzxIIBAzKm0&amp;sec_user_id=MS4wLjABAAAAjL3u4y0Cjd_E9xDXjuepyG9pP3sCKXEH0sLRwxHUI7fiofm-5kBHUxzxIIBAzKm0&amp;share_app_id=1233&amp;share_author_id=6907219289905333253&amp;share_link_id=92DC8716-F8C3-41C8-8BDB-82F5F5A978C4&amp;tt_from=copy&amp;u_code=dg47674383e9dm&amp;user_id=6907219289905333253&amp;utm_campaign=client_share&amp;utm_medium=ios&amp;utm_source=copy&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">@mindfullyready</a></p><p><strong>Instagram:</strong> <a href=\"https://www.instagram.com/mindfullyready/\" rel=\"noopener noreferrer\" target=\"_blank\">@mindfullyready</a></p><p><strong>Facebook:</strong> <a href=\"https://www.facebook.com/mindfullyready/\" rel=\"noopener noreferrer\" target=\"_blank\">@mindfullyready</a></p><p><strong>Youtube: </strong><a href=\"https://www.youtube.com/channel/UCX5Y2LnDFk8bE1mVF8H8BLA\" rel=\"noopener noreferrer\" target=\"_blank\">Leah Marie Mazur</a></p><p><br></p><p><strong>Visit Heidi Bee’s:</strong></p><p><br></p><p><strong>Website: </strong><a href=\"http://joyfullydivorced.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://joyfullydivorced.com/</a>&nbsp;</p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/joyfullybee/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/joyfullybee/</a></p><p><strong>Linktree: </strong><a href=\"https://linktr.ee/JoyfullyDivorced\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/JoyfullyDivorced</a></p><p><strong>Podcast: </strong><a href=\"https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885</a>&nbsp;</p><p><strong>LinkedIn: </strong><a href=\"https://www.linkedin.com/in/heidibeesfitness\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/heidibeesfitness</a>&nbsp;</p><p><strong>Amazon: </strong><a href=\"https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/CUP-OF-JOY-THE-PODCAST/dp/B08JJQ8S7T</a></p><p><strong>Spotify: </strong><a href=\"https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/4jLp05yjoQNYPDhRtMyyI1?si=cd66319006384b5e&nbsp;</a></p>","author_name":"Heidi Bee"}