{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630eaf5d290e6d0012783293/631903650cac890012eee212?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"1 - Who is Jay Reimann ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1661905299878-9b87f6d9897a04aeb8c571f6a9a4fd10.jpeg?height=200","description":"<p>Welcome to the RFN Podcast this episode is to allow you to understand and get to know me. My mission is to provide and guide people to become their best self in whatever their goals are be that training, nutrition, or mindset while also sharing other people's experiences as there is so much that we can learn from one another </p>","author_name":"Jay Reimann"}